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Conqueror

Registered 14-6-2008
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Post at 5-10-2008 06:07 PM Profile P.M.

Three reasons why laughing is good for your health

1. Your heart - laughing lowers your blood pressure while increasing the amount of oxygen carried in your blood.
2. Your lungs - a deep belly laugh is like an internal aerobic workout, helping you breath more efficiently.
3. Your anxiety level - laughing lowers levels of the stress hormone cortisol, reducing tension.

So take time to laugh even at the corniest joke!