Subject: Three reasons why laughing is good for your health: [Print This Page] Author:
bb818 Time: 17-4-2008 07:48 AM Subject: Three reasons why laughing is good for your health:
[fontads]Three reasons why laughing is good for your health: [/fontads]
1. Your heart - laughing lowers your blood pressure while increasing the amount of oxygen carried in your blood.
2. Your lungs - a deep belly laugh is like an internal aerobic workout, helping you breath more efficiently.
3. Your anxiety level - laughing lowers levels of the stress hormone cortisol, reducing tension. So take time to laugh even at the corniest joke!
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