Subject: Three reasons why laughing is good for your health [Print This Page] Author:
health Time: 5-10-2008 06:07 PM Subject: Three reasons why laughing is good for your health
1. Your heart - laughing lowers your blood pressure while increasing the amount of oxygen carried in your blood.
2. Your lungs - a deep belly laugh is like an internal aerobic workout, helping you breath more efficiently.
3. Your anxiety level - laughing lowers levels of the stress hormone cortisol, reducing tension.
So take time to laugh even at the corniest joke!
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